This taco recipe is always a hit at my place, even with the meat eaters. Sautéed tofu is a great substitute for chicken or fish. The key is to season it well so it absorbs enough flavour. You can use this tofu recipe for hard or soft tacos. I tend to like it better with soft … [Read more…]
We have been trying to celebrate Canada Day in a different Canadian city since 2008. For this year, all Canadian National Parks are free to visit in honour of Canada’s 150th Birthday! I ordered my pass a couple months ago online at Parks Canada. I highly suggest taking advantage of this perk and enjoying some … [Read more…]
I had a little fun this morning whipping up this no flour banana bread recipe. I love having healthy options ready to go when we are in a rush in the morning. This recipe is loaded with goodness. I added sunflower seeds, chia seeds and hemp seeds. There is absolutely no flour and no refined … [Read more…]
Mattar Paneer and Quinoa is a healthy and flavourful dish full of protein. It’s a simple and delicious meal. One pot for the curry and I make the quinoa in a rice cooker so it stays warm for hours! I usually serve this dish with a salad on the side. Mattar is the Hindi or … [Read more…]
I’m trying to steer clear of desserts, but sometimes I want a little something after dinner. So I am experimenting with some healthier dessert options for after dinner , my morning coffee or for my 2pm coffee break! The number of times I look for something sweet during the day, I need to be careful … [Read more…]
I find I end up making something Mexican inspired at least once a week. Being vegetarian, Mexican cuisine has many flavourful vegetarian dishes to choose from. Last night we fired up the barbecue to grill some corn. We were all craving something tangy, so I thought I’d try making some Mexican Street Corn instead of my … [Read more…]
This is our “go to” breakfast on the weekends when the kids have to leave for swim practice at 5am. I usually make it the night before so there’s no trying to figure out healthy options when we are all still half asleep.The kids love it before practice and again when they come back. I … [Read more…]
Punjabi kadhi is one of my all time favourite comfort foods! Its great for lunch or dinner. I learned to make this dish from my aunt, who is like a second mother to me and my grandmother when I was living in Kingston. I’ve added my own twist to the recipe with some of the … [Read more…]
I’m sure many of you are busy trying to make plans for the summer. If any of you are planning to visit Italy, I highly suggest making a stop in Venice! My family and I have been to Italy three times and last summer was our first time in the beautiful city of Venice. … [Read more…]
Sandwiches for dinner? Why not? My kids are training for track and field and swim meets this week, so they need the carbs. I had a bunch of ripe avocados sitting on my counter today, so I thought why not use them in a panini sandwich for dinner tonight. This recipe is great on so … [Read more…]
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